Tag Archives: Posture

Wearing glasses can affect your posture

After watching a video of my third Toastmasters speech I noticed something about my posture. I am upright and stable but my head is tilted backwards so that I am looking down my nose at the audience. This is my default posture that I have noticed myself doing all the time. In photographs of myself my [...]
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The Way of Harmony

Aikido was originally developed as a defensive martial art in Japan and has since spawned many different styles. The style I practice is Ki Aikido. Ki Aikido abstains from the terms martial art and self defense branding itself as a distinct art form that focuses on developing ki, the Japanese word for “harmonious spirit”. Once you’ve [...]
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